Staying Sane in Insane Times with Cerise Vablais

Audio file

In this episode, we’ll hear from Dr. Cerise Vablais, a clinical psychologist. Dr. Vablais has published a weekly tip sheet at the start of the COVID-19 Pandemic called “Staying Sane in Insane Times” where she discusses how to take care of your physical, intellectual, emotional, and spiritual health during uncertain times.