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Living in the Soviet Union
A Russian culture expert discusses her memories of life in the Soviet Union.
Reverse Culture Shock
A Boren program representative describes methods for dealing with reverse culture shock.
Smiling in Russia
A Russian culture expert talks about some differences between how Russians and Americans interact with strangers.
Overcoming Culture Shock
A Boren program representative describes methods of dealing with culture shock.
Dealing with Cultural and Mental Exhaustion
A Boren program representative discusses strategies for dealing with mental exhaustion.
Ukranian Experiences Today
A Ukrainian national discusses frustrations among the generation that came of age during the Maidan Revolution.